AYURVEDIC journal

Recipes, knowledge, and nutritional information

Recipes Jessica Cervonaro Recipes Jessica Cervonaro

Spiced Porridge

Spiced Porridge is a warm winter dish that will warm your insides out and literally give your tummy a hug. Toasting your oats in ghee, and cooking with spices and milk is the most nourishing and digestible way to have porridge.

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