Spice Up Your Chai

Ayurvedic 5 Spice Chai - Hand Blended

Activates digestion, balances blood sugar levels, and helps with sugar cravings. Can use vegan milk and caffeine-free tea alternatives for this recipe.

3 STEP CHAI (SERVES 2)

1. Add 1 tbsp of chai mix and 1 tbsp of fresh ginger to 1 cup of water and bring to the boil

2. Add 2 tsp of sugar and boil for another 30-60 seconds

3. Add 1 tbsp of black tea (or 2 tea bags) and 1.5 cups of milk of your choice, bring to the boil, and strain

* Once cow’s milk starts to froth up that means it’s properly boiled

* Add the tea and milk together: this releases the tannins of the tea

INGREDIENTS:

Fennel seed, ajwain seed, cardamom, cinnamon, and clove.

No Added Artificial Flavours | No Heavy Metals | No Chemical Preservatives | No Pesticides | No Artificial Flavours Added