THE ESSENCE OF AYURVEDA
interactive cooking workshop with jes chev
The season of spring is upon us - this is the time we need to cleanse!
Come and enliven your senses if you want to expand and gain practical Ayurvedic cooking tips and principles to incorporate into your kitchen, whether it be Ayurvedic food or not, this workshop is for you.
In this practical hands on cooking class, you will learn the basic tools within the foundation of Ayurveda to support yourself by creating balance and restoration through the senses - naturally bringing you into balance!
WHEN: 21st September
10:00am - 1:30pm
North Bondi (private residence location)
chai on arrival
interactive cooking session
You will be learning how to make:
Besan Protein Pancakes
green fennel moong dhal
kale and leek stir-fry