THE ESSENCE OF AYURVEDA

interactive cooking workshop with jes chev

The season of spring is upon us - this is the time we need to cleanse! 

Come and enliven your senses if you want to expand and gain practical Ayurvedic cooking tips and principles to incorporate into your kitchen, whether it be Ayurvedic food or not, this workshop is for you.

In this practical hands on cooking class, you will learn the basic tools within the foundation of Ayurveda to support yourself by creating balance and restoration through the senses - naturally bringing you into balance! 

 
 
 
 

WORKSHOP INFORMATION

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WHEN: 21st September

10:00am - 1:30pm

North Bondi (private residence location)

 

 

INCLUDES:

chai on arrival

interactive cooking session

delicious lunch

recipe eBook

You will be learning how to make:

  • Besan Protein Pancakes

  • green fennel moong dhal

  • beetroot coconut

  • kale and leek stir-fry

  • coriander/ginger chutney.