for detoxifying the body and mind,
creating balance and harmony through
nourishment and rejuvenaton.
Pancharkma means 'five actions', specifying the five methods of cleansing and renewing the body. This is a process used to clean the body of toxic materials left by disease, poor nutrition and environmental toxins. These treatments are hands-on rejuvenation techniques that purge the physiological stress and age from the body's deep tissues.
What is Panchakarma?
Panchakarma (PK) is considered the "soul" of Ayurveda because it powerfully cleanses the body and revitalizes the inner balance that is essential for good health. Due to this holistic approach, PK addresses a diverse range of symptoms by treating the underlying cause at its source, and restores the body's natural capacity to heal itself and resist future diseases.
Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level.
Panchakarma is one of the most effective healing modalities in Ayurvedic Medicine. It is recommended on a seasonal basis (once yearly), as well as when an individual feels out of balance or is experiencing illness.
BENEFITS OF PANCHAKARMA
Decrease cholesterol, by lowering toxic lipid peroxide levels
Decrease the rate of platelet clumping and thus lymphatic congestion
Decrease 14 major toxic and cancer-causing chemicals from bodily tissues including heavy metals, pesticides, and other hazardous environmental chemicals
Significantly raise good HDL cholesterol levels
Lower diastolic blood pressure
Reduce free radicals, which are the leading cause of all disease, cancer, and death
Significantly reduce bodily complaints, irritability, bodily strain, and psychological inhibition, as well as creating greater emotional stability.
Decrease anxiety, aging and the need for visits to the doctor.
Enhanced energy and clarity of mind
Spiritual growth and connection
WHERE TO GO to UNDERTAKE PANCHAKARMA
Sahara Estate, Mansoorabad, Hyderabad, India
Dr. Krishna and Dr. Padma Raju
Sudarshan, Nagar Colony, Hyderabad, India
Dr. Harvsha, Dr. Pavini and Dr. Aditya Raju
Dr. Minthun Raju
WHAT TO EXPECT DURING PANCHAKARMA:
Daily pulse diagnosis
Personalised treatment plan for each individual is prepared especially for your doshas (physical factors) and situation
Deep detoxifying process
Unstressing (this can manifest in body sensations, emotional release, fatigue, agitation, restlessness
Spiritual interaction (depending on where you go to attend Panchakarma they have a temple there which is run by pundits performing Vedic rituals and blessings to support healing)