UNDERSTANDING KAPHA

Kapha - Water + Earth  I  taste + smell

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heavy - slow - cool - oily - static - dense - soft

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Responsible for lubrication (nourishment)

Functions of Kapha:

brings strength and stability, softness of the body and maintenance of body fluid, lubrication, long-term memory, groundedness & compassion.

In balance, Kapha is expressed as love, calmness, and forgiveness. Out of balance, it leads to attachment, greed, possessiveness and congestive disorders.

DOSHAJessica Cervonaro